CARE FOR ELDERLY

Aging is a natural phenomenon and when people pass through the geriatric age, it becomes important that their health is well taken care of. Here are a few tips that will help take care of the elderly.

• Derma Care (Skin Care)

Problem:

With the progress of the aging process, the moisture of the skin decreases and dryness may develop. This will result in symptoms like flaking and itching.

Solution:

The use of moisturizing soaps or lotion may help to reduce the dryness of the skin.

• Oral Health

Problem:

Cavities, germ build-up and poor oral hygiene are common challenges during geriatric age

Solution:

Cultivate a habit of brushing the teeth at least twice a day followed by cleaning the tongue thoroughly. Dental cleaners like toothpicks, inter-dental brushes, dental floss etc, will further help to reduce the chances of germ build-up.

Dentures (if any) cleaning also play a significant role in keeping the cavity at bay. Clean removable dentures only with a soft bristle brush and mild washing liquid. It is also important that the dentures are rinsed thoroughly after cleaning. Remove the dentures at bedtime and soak them to maintain their moisture.

• Stomach Care:

Problem:

The bowel movement and constipation lead to mood fluctuation

Solution:

Maintain a regular time for clearing the bowel, also rubbing the stomach gently while passing the stool will help. Engaging in physical activities or exercise will help in preventing repeated episodes of constipation.